Counselling
Overview
I am a genuine, warm, honest and empathic person and I fully acknowledge the courage it takes in seeking someone to be open and talk with. With each client that I meet, my focus is to understand your outer and inner world, what makes you who you are. I work in a relational way, focusing on connecting with you and building our relationship. We can work together to explore your difficulties, with the aim of opening up new choices and options. It is possible you have something specific you would like to address, or you might be confused and just need the space and time to figure things out.
If you would like to make an appointment to see me please make contact either by phone or by email. If I am unable to take your call please feel free to leave a voicemail and I will get back to you as soon as I am able to. If you would like to gain a greater understanding of what therapy might involve I can offer a 15 minute phone call at a time that is convenient for us both.
After our first conversation we can make arrangements to have an initial assessment in which we can meet each other and you can get a sense of whether you would feel comfortable working with me. I will explain how counselling works and what you can expect from me. I will ask you some questions about what brings you to counselling and what you would like to achieve.
Areas Of Counselling
Some of the most common issues I can help you with:
Depression
Anxiety
Stress
Trauma
Dissociation
Low mood
Relationship issues
Low self-esteem
Low confidence
Sexual, emotional & domestic abuse
Pregnancy and birth
Bereavement
Dissatisfaction at work
Family Issues
Eating & body image issues
Phobias
Loss of meaning & hopelessness
Gender & sexuality
Depression
Anxiety
Stress
Trauma
Dissociation
Low mood
Relationship issues
Low self-esteem
Low confidence
Sexual, emotional & domestic abuse
Pregnancy and birth
Bereavement
Dissatisfaction at work
Family Issues
Eating & body image issues
Phobias
Loss of meaning & hopelessness
Gender & sexuality
Let's Work Together
Contact me by phone or by email and we can have a conversation about how to get started.
Areas Covered
My clients come from the following areas: Kings Heath, Moseley, Kings Norton, Selly Oak, Cotteridge, Stirchley & Shirley
Services Overview
I am a qualified Integrative Counsellor and offer counselling services that include Depression, Anxiety, Stress, Relationship Issues, Low Self Esteem & Confidence Building.