Counselling

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Overview

I am a genuine, warm, honest and empathic person and I fully acknowledge the courage it takes in seeking someone to be open and talk with. With each client that I meet, my focus is to understand your outer and inner world, what makes you who you are. I work in a relational way, focusing on connecting with you and building our relationship. We can work together to explore your difficulties, with the aim of opening up new choices and options. It is possible you have something specific you would like to address, or you might be confused and just need the space and time to figure things out.

If you would like to make an appointment to see me please make contact either by phone or by email. If I am unable to take your call please feel free to leave a voicemail and I will get back to you as soon as I am able to. If you would like to gain a greater understanding of what therapy might involve I can offer a 15 minute phone call at a time that is convenient for us both.

After our first conversation we can make arrangements to have an initial assessment in which we can meet each other and you can get a sense of whether you would feel comfortable working with me. I will explain how counselling works and what you can expect from me. I will ask you some questions about what brings you to counselling and what you would like to achieve.

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Areas Of Counselling

Some of the most common issues I can help you with:

Depression

Anxiety

Stress

Trauma

Dissociation

Low mood

Relationship issues

Low self-esteem

Low confidence

Sexual, emotional & domestic abuse

Pregnancy and birth

Bereavement

Dissatisfaction at work

Family Issues

Eating & body image issues

Phobias

Loss of meaning & hopelessness

Gender & sexuality

Depression

Anxiety

Stress

Trauma

Dissociation

Low mood

Relationship issues

Low self-esteem

Low confidence

Sexual, emotional & domestic abuse

Pregnancy and birth

Bereavement

Dissatisfaction at work

Family Issues

Eating & body image issues

Phobias

Loss of meaning & hopelessness

Gender & sexuality

Let's Work Together

Contact me by phone or by email and we can have a conversation about how to get started.

Areas Covered

My clients come from the following areas: Kings Heath, Moseley, Kings Norton, Selly Oak, Cotteridge, Stirchley & Shirley

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Services Overview

I am a qualified Integrative Counsellor and offer counselling services that include Depression, Anxiety, Stress, Relationship Issues, Low Self Esteem & Confidence Building.